Minds Matter : Texas State University

Two students talking to each other with Minds Matter logo. “minds matter" text is in two different shades of blue. The initial “m” spreads into an outline of a human head. The “m” in the head depicts a brain.

Students

Mental health resources for students

Friends & Family

Mental health resources for family and friends to get support for students

Faculty & Staff

Mental health resources for faculty and staff

Racial Trauma and COVID Resources

Racial Trauma Resources

A collection of resources compiled by the Counseling Center about Racial Trauma, Racial Violence, & Antiracism for use by the Texas State university community.

COVID-19 Resources

The Counseling Center's tips and resources for coping with COVID-19, recognizing this pandemic can bring about uncertainty, fear, and increased anxiety.

If you are in immediate danger, call 911.
If you are not in immediate danger the Counseling Center provides a list of crisis resources.

Therapy Assistance Online, mental health skill-building resource

Therapy Assistance Online (TAO)

Therapy Assistance Online is an interactive, dynamic, easy-to-use online program that teaches mental health skills for anxiety, depression and other common concerns.

CARE Webinars

Care Webinars are focused on teaching students various strategies and skills for college success. Webinars are self-paced learning videos that can be watched from anywhere at any time. Complete the associated webinar activities to practice your new skills. Watch our available webinars and recorded workshops below!

Mindfulness on the Go

Using your smart phone is a great way to support good mental health. Try any of these suggested apps that touch on a wide range of mental health topics and are designed to enhance one’s well-being and help better manage the ups and downs of campus life.

Check out the Counseling Center's Relaxation and Meditation YouTube Channel.