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Minds Matter

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If you are in immediate danger, call 911.
If you are not in immediate danger but need crisis resources, click here.



Mindfulness on the Go

Using your smart phone is a great way to support good mental health. Try any of these suggested apps that touch on a wide range of mental health topics and are designed to enhance one’s well-being and help better manage the ups and downs of campus life.

Check out the Counseling Center's Relaxation and Meditation YouTube Channel.


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Counseling Center

RT @txst: Need a break from studying? Spend some time with therapy dogs in @alkeklibrary today from 1-3pm! https://t.co/GLU88L1cV2
2017-12-12T17:15:23Z

Student Health Center

Let go of some stress at the last Student Recovery Alliance meeting of the semester! We will be meeting in LBJ 3-12… https://t.co/UYDdSDitWi
2017-12-14T20:26:11Z

Texas State Official

Congratulations to the #TXSTgrad Bobcats taking part in this year’s Lavender, Veterans, Multicultural, Non-Traditio… https://t.co/PBJt52P0a9
2017-12-14T21:40:17Z