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Minds Matter

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If you are in immediate danger, call 911.
If you are not in immediate danger but need crisis resources, click here.



Mindfulness on the Go

Using your smart phone is a great way to support good mental health. Try any of these suggested apps that touch on a wide range of mental health topics and are designed to enhance one’s well-being and help better manage the ups and downs of campus life.

Check out the Counseling Center's Relaxation and Meditation YouTube Channel.


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Counseling Center

"I don't know why I'm so stressed" First of all, it's midterm season and you need to practice self-care.
2017-10-16T20:20:27Z

Student Health Center

RT @Thibowhoa: @TXSTHealthCentr That was a fantastic illustration👏🏽 😊 it can be a stressful time of year, so enjoy your hands unde…
2017-10-19T22:29:26Z

Texas State Official

RT @TXSTPresident: Racist messages have no place at #TXST. We embrace diversity and inclusion and reject those who seek to divide us. https…
2017-10-20T14:51:46Z